Bringing Highgate Together Through Fitness and fun.

Move with purpose, recover with care – fitness, dance, and martial arts for everyone.

Monday
11.00 - 11.50am Zumba
All levels: with Niki

12.00 - 12.50pm Strength, Fitness & Flexibility (free)
Beginners (All ages + Well designed for seniors) : with Niki

>> Book here 
Tuesday
9.10 -10am Dynamic Pilates 
 Intermediate: with Anna

8.00 - 8.50pm Pilates Sculpt 
All levels: with Anna

>> Book here 
Wednesday
6.30 - 7.20pm Latin Dance (Lady Styling)
Women: with Niki

7.30 - 8.30pm Zumba 
with Niki

>> Book here 
Thursday
9.10 - 10.00am Pilates Sculpt
Beginners : with Anna

>> Book here 

Friday
9.10  - 10am Pilates Sculpt 
All levels: with Anna

12.00 - 12.50pm Strength, Fitness & Flexibility (free)
Beginners (All ages + Well designed for seniors) : with Niki

>> Book here 
About us
At Fitgate, we bring together expertise, passion, and a deep commitment to holistic fitness and wellness for all ages and abilities. Fitgate is a unique space for transformation and growth. The Fitgate team consists of Niki Kashani and Anna Longmuir.

Niki Kashani, a dance and dance fitness instructor, as well as a personal trainer brings a dynamic approach to movement and expression, making every session engaging, challenging, and inspiring. 

Anna has trained and qualified in Mat Pilates with Balanced Body and Reformer Pilates with Polestar. She has a genuine enthusiasm for sharing the benefits of Pilates with her clients and seeing them progress.  Her teaching is fresh and varied often using small equipment such as weights, therabands and magic circles to maximise results.

Together, we are building Fitgate as a community hub in Highgate, where fitness, and dance, empowering individuals to achieve their fullest potential in a supportive, exp

Niki Kashani

Zumba Fitness and Latin Dance instructor, Personal Trainer

Niki Kashani is a dynamic Zumba and Dance Fitness instructor, personal trainer, and expert in salsa, reggaeton, and bachata lady styling. With an infectious energy and a passion for dance, Niki creates classes that are accessible to everyone—from beginners to seasoned dancers. Her sessions are designed to boost fitness, uplift spirits, and are filled with fun and smiles. Niki’s teaching style combines high-energy moves with a welcoming atmosphere, making each class a joyful and empowering experience for all who join.

Anna Longmuir

Pilates and Reformer Instructor

Anna is an experienced pilates instructor. Her classes are challenging but accessible. She has an eye for detail but ensures the class flows and is fun. Anna has a keen interest in the benefits exercise has for women in menopause and those actively ageing. Her classes have evolved over the years to incorporate weights and more resistance training to ensure her clients, both young and the young at heart, truly see results. Her Pilates Sculpt classes reflect this and are a unique blend of classical pilates and functional strength training. The pilates principles of breath, concentration, control, centre, precision and flow are built into every class.

Eiril, Darmouth Park

I'm pretty fussy as I've danced and done yoga and Pilates for over 30 years, and I can hand in heart say that Anna is one of the best teachers I've ever encountered. She is focused on detail, manages to make classes new and interesting and more importantly - challenging! I couldn't live without her Pilates classes.

     

Natasha, Holly Lodge.

Anna is a fantastic Pilates instructor. The classes are always varied, using different props, and have the right blend of strengthening and stretching to make you feel energised and limber. Instructions are always clear, and prompts and reminders are given which is really important to help you do the exercises in the right way. Anna is also mindful of injuries or problem areas you might have, giving advice and variations for different levels of ability. I always leave the classes feeling revitalised and an inch taller!

     

Emily, Kentish Town

Zumba with Niki is a magical blend of joyful dance and a great cardio workout. She is such a skillful teacher that everyone, from beginners to experienced dancers, can learn the moves and dance together in a fun and relaxed way. The classes are so accessible that even if you’ve never danced before, you’ll feel included and part of the Zumba family. Niki somehow knows just when you might need a little extra help. I cannot recommend dancing Niki highly enough.

     
  • Highgate Newtown Community Partners
  • 25 Bertram St, London, N19 5DQ